Mexican DVD
Who says Mexican food is off-limits for anyone on a special diet? This DVD
shows how to make six Mexican meals that taste authentic with no whey, casein,
lactose, gluten or cholesterol. You will enjoy hot, spicy, complex sauces on
dishes that compliment cool salsas and salads made with no lard, cheese, meat,
wheat or sour cream. Rest assured, you will learn how to cook "without" and feel
competent in the process. You will learn how to roll tamales, enchiladas and
burritos. You will add red chili sauce, a "cheese" sauce, a green tomatillo
sauce, guacamole, corn salsa and tomato salsa to your repertoire. You will
discover how to cook satisfying Mexican foods using clean, fresh ingredients.
These are vegetarian meals you'll want to make over and over. Eating this way
has been linked in many medical studies to improve maladies such as in
gluten-sensitive enteropathy, development disorders, autoimmune disease,
diabetes, lupus, rheumatoid arthritis, celiac disease and gluten
intolerance.
Testimonial:
My favorite dish on the Mexican DVD is
the enchiladas. What a great idea hiding the vegetables in the tofu cheese .
These were easy to make, and I never knew that about corn tortillas. They really
taste good with that red sauce. Elizabeth, Fort Collins,
Colorado |
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Tamales
Has making tamales always eluded you? Would you like to see step-by-step how to make tamale dough and a filling and roll them into beautiful tamales? They feature a filling made of beans, squash, carrots; and a vegetable sauce accented with green chilies. Tamales freeze well, so make a lot and enjoy them on several different occasions. |
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Enchiladas
Do your children refuse to eat vegetables? These enchiladas feature a tofu-vegetable filling and you can't even see the vegetables! It is a great way to encourage your family to eat their veggies. The red sauce is made in an authentic Mexican manner using dried chilies with an alternative roux base. It tastes warm and comforting. This baked dish is easy to make and delicious left over. |
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Tostadas
Mushrooms cooked and seasoned properly combined with beans make a substantial base for the tostada. These tostadas feature a fresh tomato salsa and a homemade guacamole. They are served with baked corn tortillas. These are beautiful to look at, fun to assemble together with friends and very pleasing to eat. |
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Black Beans and Rice with Fresh Salsa
Each component of this dish could be served alone as a side dish. Combined into one dish, and you have a complete meal and a hit for pot-lucks. The black beans are seasoned with Mexican spices, the rice with salt, oil and lime and the salsa is made with fresh avocado, tomatoes, cucumber and cilantro. This low calorie meal-in-one is beautiful to look at and tastes so good - you'll reach for more. |
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Nachos
Do you look at people eating gooey cheese nachos with envy? Envy no more! These nachos feature a "cheese" made from white beans. You'll also see how to make fat-free corn chips as well. This is a perfect snack to serve while watching the big game. |
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Pinto Bean Burritos with Tomatillo Sauce
Pinto beans can be seasoned so they are hearty and filling. This dish celebrates a green sauce to top the burritos. It is fresh and zingy and makes a nice compliment to the warm bean filling. The purchased tortillas are made from rice flour and work well as a wrap for burritos. This is a quick, easy dish you'll want to serve regularly. |
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