Kids' Meals DVD
Do your GFCF children long to eat foods their friends are eating? Would you
like to be able to serve your kids and their friends Macaroni and Cheese that
looks and tastes just like the kind with dairy cheese and wheat pasta? Or, how
about mini Pizzas, fun to make at a party with all of the toppings set out for
everyone to create their own? Homemade Bread Sandwiches with
mouth-watering GFCF fillings like grilled Cheese, a peanut butter alternative
made with Sunflower Seeds and a Cream Cheese that hits the spot served with
Cream of Tomato Soup. Tacos are a kid-pleaser and these feature Marinated Fish
or Breaded Tofu stuffed with Coleslaw, an Avocado Spread and a chopped
Tomato Salsa. What could be more comforting than a savory Shepards Pie
filled with vegetables and a creamy sauce served with warm, sweet Apple Crisp?
To top it off, we will make Carol Fensters Vegan Chocolate Cupcakes filled with
marshmallow cream and Vanilla Ice Cream made with a secret ingredient (cashews)
and it is wonderful! These meals are sure to make your kids jump for joy and you
will learn cooking techniques that will empower you in the
kitchen.
Testimonial: "I just wanted to say thank you. My son has
sensory processing disorder and I've had him on a GFCF diet since about May. The
diet has done wonders for him. I just saw you speak at Vitamin Cottage and
bought your Kids' Meals video. I rushed home and watched the whole thing (as
well as several of the Comcast On Demand segments). My son was so excited about
the DVD (he's six) and watched it with me. At one point he declared you a
genius! :) I'm really excited to make some of your recipes, and especially the
nut milks. Your recipes and guidance are a great help as we travel down this
"alternative" path. Thank you so much! All the best, Stephanie,
Ft. Collins, CO P.S. - You have a wonderful singing voice,
too!" |
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Pizza
What is the first food that comes to mind when you mention Kids' Meals? Pizza! We will show how to make a pizza crust and top it with lots of fun toppings. You will learn cooking techniques in the process such as how to make GF crust and roasting. This is a fun way to encourage everyone in your family to express themselves creatively. |
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Tacos
Whether you love marinated fish or breaded baked tofu fingers, these tacos are sure to be a hit. They are filled with an Avocado Spread and a fresh home-made Tomato Salsa, and topped with a crisp, creamy Cole Slaw. You will love serving this easy, festive dish. |
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Macaroni and Cheese
Who says Macaroni and Cheese are a thing of the past on a GFCF diet? This cheese sauce, made without any gluten or dairy products tastes great. Some kids who can eat the traditional cheese sauce report liking this better! Serve your children their favorite food again with this quick and easy recipe and at the same time, hone your cooking skills to make sauces. |
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Sandwiches
We will start by making gluten-free, dairy-free, yeast-free bread. You will love the texture and taste. Then, we will make several sandwiches such as grilled cheese with a soy cheese that tastes great! Sunflower spread to take the place of peanut butter that is sweetened with honey and lasts a while in your fridge, and a vegetable cream cheese that could be a stable in your house. You will love these diverse sandwiches. |
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Shepard's Pie and Apple Crisp
We will make a cream sauce without cream that is rich and wonderful. Add vegetables and top them with seasoned whipped mashed potatoes. These hearty pies are fast, fun and easy to make and are very comforting and filling. We will serve it with an apple crisp. The crisp is made from ground almonds which is really good and ready to serve warm when you finish the main course. |
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Carol Fenster's Chocolate Cupcakes
Get ready for the birthday party!!! Carol joins Jean to show how to make an all purpose gluten free flour, turn that into an all-purpose cake mix and then make it into Vegan Chocolate Cupcakes. We will fill the cupcakes with marshmallow cream and top them with a Candy Bar icing. They look great, are fun and easy to make with your children. But that is not all... We will serve them with ice cream made from cashews! Your kids will love these innovative treats.
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Remember, there's always an alternative.
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