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Culinary Training

Jean Duane, Alternative Cook is a frequent speaker at events around the country, and is available to speak at conferences, seminars, support groups, grocery stores - anyplace people interested in living a healthy, GFCF lifestyle congregate or gather together to learn.

Ms. Duane makes cooking with alternative foods fun, interesting and best of all... delicious!  Attendees leave feeling excited about their new-found confidence and the new recipes, new ideas, and new techniques they can add to their repertoire.  She provides valuable information on how to "think alternatively"' about cooking that doesn't end when the seminar does.  Jean's blog allows attendees to stay connected and share their successes, innovations (and yes, mishaps!) with each other.

Jean's presentations combine her signature style of education, entertainment and empowerment in the kitchen that characterizes everything she does. 

A Little Background...

Jean Duane knows first-hand what it is like to live with food intolerances. Early in life, she discovered she was dairy intolerant.  In mid-life, she learned she was gluten intolerant and embarked on a journey that required her to totally change the way she cooked, ate, and lived.  She maintains a gluten-free, dairy-free, low cholesterol diet, and has been developing alternative recipes for 20 years.

Jean is passionate about cooking and baking!  Her mission in life is to teach others that "living without" doesn't mean having to give up eating delicious foods. Yes, you can have it all and still be GFCF.  She focuses on using healthy, whole unprocessed foods including beans, grains, vegetables, fruits, nuts and of course, chocolate.  Jean shares how to prepare fun and easy meals and baked goods with alternative ingredients the whole family can enjoy - foods that rival those made with traditional ingredients.

In addition to an MBA from the University of Colorado, Jean has been formally trained in cooking and baking, having received certification from the School of Natural Cookery.  She is a member of the International Association of Culinary Professionals, and is a featured speaker and cooking demonstrator at venues around the country.

Jean Duane is a national award-winning entrepreneur, guest TV cook, author, and food evangelist.  Her epicurean adventures extend to the creation of fun-packed, informative, instructional cooking DVDs and online media, including video streams.  Her cooking demonstrations are available for view on Comcast's Video on Demand and PBS's Life Wise series.

A prolific writer, Jean has contributed articles on living and cooking GFCF to print and online publications across the country: Scott-Free Newsletter, Autism Asperger's Digest, Gluten-Free Living, Living Without, Celiac Disease Foundation Newsletter, Gluten Intolerant Group Newsletter, and Denver Business Journal, among others. She maintains an active and extensive website, www.alternativecook.com and blog www.askjeanduane.com, offering education and inspiration to people living a GFCF lifestyle.

To invite Jean Duane to speak at your next event, please feel free to contact her. 

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